Online Training That Fits Your Life
Welcome to FITasan, where women of all ages come together to prioritize their health and wellness goals. Join us on this empowering journey as we help you succeed through fitness sessions, nutrition guidance, workout videos and inspirational content !
Online Training & Yoga Instructor For Women
It all begins with a decision. Perhaps you’re looking to transform your body or would like to be stronger than you were yesterday. Or maybe you’re eager to embark on a journey to rejuvenate your mind and spirit through Yoga. Join us and let us help you craft your story of strength, resilience, and well-being.
What Participants Are Saying
“Thank you so much Priyanka. I am definitely feeling a lot of change in myself including flexibility, posture and appearance"
— Arunima
“I truly enjoy your classes. It’s diverse and has lot’s of variety working different muscle groups every day…the first month, I saw myself drop 2-3 pounds with a couple of inches lost around my belly"
— Deepa
"Hi Priyanka, these workouts are really helping me to relax my tightened body and I can feel good stretching & feel energetic...Like the part that you are making sure each and every person is doing it the right way"
— Pranitha
“I want to say thank you, coz my jeans size was 14 before ur class. Now I am wearing size 10 so I am happy :) "
— Shalini
“And most importantly, the communication is impeccable with you. Its not like other gyms where you are forced to do the same thing. Thank you for all your patience and efforts with me”
— Ekta
“Definitely see a huge difference in my energy level, mood, confidence. The workout is the best part of my day and I look forward to this hour everyday. "
— Jhansi
Online Training Programs
Weight Loss & Strength
Dedicated online training program specifically tailored for Women’s weight loss and strength conditioning. Includes live group sessions, nutrition guidance and goal tracking with an online personal trainer.
Live Classes Monday to Friday at:
10:00am - 10:45am EST
6:30pm - 7:15pm EST
Yoga Classes
Live group sessions suitable for beginner to intermediate levels. 1-1 yoga instructor option also available for specific/advanced online training.
Live Classes Monday to Friday at:
5:30 - 6:15am EST 8:30-9:15pm EST
6:30 - 7:15am EST
7:30 - 8:15am EST
Short Courses
Train on your own schedule and pace. Curated Video workouts developed by online personal trainers for specific goals.
Beginner’s Yoga - a 30 day course to learn the basics
Meet Priyanka, Your Online Personal Trainer
Hi! I’m Priyanka, the lead coach at FITasan. I believe every woman deserves to feel strong, confident, and empowered at every stage of her life. Yet as women, we’re constantly juggling careers, families, and countless responsibilities, leaving little time for our own well-being.
That’s where FITasan comes in. Our online training and fitness coaching programs are designed to be time-efficient, flexible, and results-driven, helping you reclaim your health without sacrificing your busy lifestyle.
Why I Started FITasan
There was a time when I, too, struggled with my health. I went from being slim and active to overweight and unhealthy. I know firsthand how frustrating it feels to try different workouts and diets that don’t work because they’re not tailored to you.
What I learned through my own transformation is this: one-size-fits-all fitness doesn’t work. Every woman has unique needs, challenges, and goals. Without the right guidance, it’s easy to feel stuck in a cycle of disappointment.
Thankfully, I pushed through, found what worked for me, and reclaimed my strength. That experience inspired me to create FITasan as a Yoga instructor, an online training space built to help women like you find lasting results.
What I Stand For
With live online training group sessions, nutrition guidance, and personalized coaching, we transform working out into something you’ll actually look forward to. FITasan isn’t just exercise with an online personal trainer, it’s a promise.
A promise to help you look and feel stronger.
A promise to build your confidence through guided online training.
A promise to give you tools for real, sustainable change.
FAQ
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No equipment is needed to begin your online training, but as you grow stronger, our online personal trainer recommends adding small items for variety, such as a yoga mat, a light set of dumbbells, a jump rope, and simple props like a basketball or cushion, which most households already have. Here’s how you can get started.
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Our Focused Weight loss program is not a “dieting program”. It focusses structured workouts, habit-building, and sustainable lifestyle changes designed to deliver long-term results. Guided by our certified online personal trainer, you’ll receive live group sessions and ongoing support to keep you consistent. Alongside fitness, we also provide weekly nutrition guidance with healthy eating charts and culturally sensitive desi recipes tailored to your goals. Check out our blog to get started.
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Our online Yoga classes do not include nutrition guidance at this time. Nutritional guidance is only part of our focused Weight loss program.
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We are located in beautiful South Charlotte region, however our online fitness coaches are located in different parts of the world. All classes are in local US time zone (EST)
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While we are located on the East coast, our participants attend from all across the United States. Please get in touch with us to discuss suitable online training times( EST is 3hrs ahead of PST; 2hrs ahead of MST and 1hr ahead of CST)
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Whether you are a beginner, intermediate, or advanced participant, our online training classes are designed to accommodate all skill levels. Guided by an experienced yoga instructor & online personal trainer, each session is structured to support your progress at a safe and effective pace. In fact, 75% of Americans say they find it easier to work out at home, making our flexible, online fitness coach–led sessions the perfect solution. If you're experiencing an injury, chronic pain, or a medical condition, we recommend consulting a healthcare professional before starting.
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Your online training subscription will be renewed on a monthly basis. You can start any day of the month and it would be valid for the next 30days. You can cancel your online training subscription by logging into your account via website menu or through the email you received during signup.
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You can cancel your online training subscription by logging into your account via website menu or through the email you received during signup. You can cancel anytime before your next renewal date. No refunds will be made for the month if you cancel after the renewal date.